Monday, February 23, 2009

Foods I Avoid

My son is allergic to and/or intolerant of, the foods listed below, so these recipes avoid all of them.  Patch testing confirmed a dozen allergies, while intolerances were found via the elimination diet process.

Foods Omitted in All Recipes:
  1. Dairy
  2. Wheat/Gluten
  3. Soy
  4. Egg
  5. Peanut
  6. Tree Nut
  7. Corn
  8. Oat
  9. Beans (including peas)
  10. Caffeine
  11. Chocolate
  12. Salmon
  13. Shellfish
  14. Acidic fruits

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